WHAT’S NEW: FITNESS & WELLBEING NEWS
CLASSICAL PILATES IS THRIVING ACROSS THE UK
Ditch the trends and discover Pilates in its most authentic form
Pilates will continue to dominate this year reaching new heights as those in their ‘Pilates era’ discover modern iterations. Stripping back the layers, there remains a loyal community that champion the true classical methodology called ‘Contrology’. Embodying the core principles created by the man himself, Joseph Pilates - classical Pilates follows a set of signature movements and sequences that represents the method in its most authentic form.
As Pilates in London peaks, here we showcase the leading studios situated across the UK who are staying true to form, championing the classical method. Headed up by leading experts each who are required to complete over 600hours of training in line with Joseph Pilates’ original works, each are passionate on educating people in understanding and experiencing what truePilates is, as opposed to the trends seen in the ever-evolving industry.
MEET OUR CLASSICAL PILATES EXPERTS
Pilates Works -Southport, Northwest England
www.pilatesworks.co.uk
ThePilates Room, Ayrshire – Scotland
www.ayrshirepilates.co.uk
LovingPilates – Manchester
www.lovingpilatesuk.com
EverybodyPilates – Southsea, Locks Heath & Windsor
www.everybodypilates.co.uk
INTRODUCING EVOLVE JOURNEY
Taking journalling and self-development to new heights
In2025, mental health has moved from the sidelines to take centre stage in the global wellness conversation. With recent research highlighting that 65% of people now actively seek products to improve their mental health, there has never been a more prominent time for effective solutions to step into the spotlight.
Journalling has recently become one of the leading tools to process emotions and gain clarity, gaining recognition as a powerful practice to support self-expression and mental wellbeing. Freddie and Sam Titcombe are business partners and brothers who are championing the industry with the launch of Evolve Journey.
Passionate about self-improvement they first discovered the power of journalling back in 2020. Consuming countless self-help books, courses and podcasts, Sam and Freddie spotted new ways they could improve over what was available on the market, bridging the gap between knowing the path andunderstanding how to walk it.
THE EVOLVE JOURNAL
(Affiliate partnership with Skimlinks via Awin available)
The ultimate mindfulness and self-development journal, the Evolve Journal is their signature product. ADHD friendly, therapist approved and built upon a science backed system, the journal offers a six-month guided journey to help create your best life. The ultimate all-in-one journal, it encompasses goal setting, gratitude and habit checking built in with a productivity planner to cultivate gratitude, surpass your goals and achieve more.
With recent research highlighting that 65% of people now actively seek products to improve their mental health, there has never been a more prominent time for effective solutions to step into the spotlight.
For more information visit www.evolvejourney.co.uk and follow them on Instagram @evolve.journey.
BEAUTIFUL BARRE PRODUCTS FROM ONYX
Enhancing the trending workout at home and in the studio
Blending ballet,Pilates and yoga is barre - the low-impact workout that strengthens and tones the body whilst boosting mindfulness. Stepping into the spotlight this year, recent numbers for those taking up barre has peaked at 4.29 million (an increase of nearly 13% from previous years). With a collection of beautiful and consciously designed workout products is Onyx: the UK’s aspirational fitness and wellness brand that has developed a cult following among the growing barre audience.
Offering a desirable collection of durable and beautiful pieces curated to enhance barre workouts both at home and in the studio, Onyx’s bracelet weights are the perfect accessory to challenge the body during isometric movements and heel lifts. Meanwhile with smooth rounded edges is Onyx’s hand weights which can be picked up during bicep curls to spice up one of the methods most well-known arm exercises. Meanwhile Onyx’s iconic contemporary mat design is made to unite perfectly with studio or at home barre spaces.
For more information visit www.onyx-fitness.comand follow them on Instagram @onyx.wellbeing.
FOLD Reformer
Say hello to wellness whenever, wherever you want it
Since its inception last year FOLD Reformer has transformed the industry with an inclusive workout solution that transports the brand’s signature folding concept into the homes and workout spaces of people everywhere. With searches for ‘reformer Pilates’ up 50% and a continual compound growth rate of 14%in the UK; FOLD Reformer is set to be a key player of the global reformer Pilates market which is projected to reach $521 million by 2031.
An innovative piece of equipment that brings harmony into everyday life, the Original FOLD Reformer is the ultimate investment for personal health, giving people the control to enjoy exclusive access to the popular low impact workout, whenever and wherever. With black or beige colourways that align with a variety of spaces, FOLD Reformer is designed to be a key fitness feature for home gyms and spacious living spaces or be carefully folded away to offer added flexibility for day-to-day life.
For more information about FOLD Reformer and its innovative foldable Reformer Pilates Bed, visit www.foldreformer.com and follow them onInstagram @fold_reformer.
